Stances

Stance Meaning

Heisoku dachi Feet together stance

Musubi dachi Heels together toes apart stance

Uchi Hachiji Dachi Feet shoulder width toes pointed in

Heiko Dachi Feet parallel and shoulder-width

Hachiji Dachi  Feet shoulder width toes pointed out

Shiko dachi Sumo stance

Zenkutsu Dachi Fighting stance

Renoji Dachi Letter L stance

Neko Ashi Dachi Cat stance

Sanchin Dachi Sanchin stance